We also offer personal training sessions led by Certified Personal Trainer Paul Eade, our owner. Stop in for group training classes and enjoy a wide variety of types of workouts. Paul is an experienced personal trainer, and he can teach more than 100 different types of classes!
Become a member today to enjoy these classes for free.
We have high-performance spinning bikes for Fitness On Demand group exercise workouts. Fitness On Demand is a virtual group fitness solution, providing fitness classes by schedule or on-demand, allowing you access to 24-hour group fitness sessions.