The team at Eade Fitness 24/7 can help you with new workouts and exercises. Get a better idea about how to use some of our equipment by viewing the videos below, and please do not hesitate to ask one of our staff members for help while in our fitness center. We always have a friendly and knowledgeable person to help you with any questions or concerns you may have. We’ve also provided some helpful nutritional information, custom workouts, and much more.
All of the workouts shown are designed for equipment at Eade Fitness 24/7. If you are interested in a personal training session, call Paul directly and set up a time that works for you! A workout program tailored toward your objectives can be designed in 1 or 2 sessions.